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Low-Fee Therapy Services

We believe everyone deserves access to affordable mental health services and that support should never be out of reach. Our low-fee therapy program offers quality care for children, teens, and adults at a reduced rate.

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Sessions are provided by Graduate level trainees under the close supervision of our experienced registered psychologists and therapists. This ensures you receive compassionate, evidence-based support while helping the next generation of mental health professionals develop their skills.

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If you’re seeking help with anxiety, depression, parenting challenges, or personal growth,

our low-cost sessions provide a welcoming and confidential space to begin your journey.

Our approach to treatment includes:

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  • Cognitive Behavioural therapy (CBT)

  • Dialectical Behavioural therapy (DBT)

  • Play therapy

  • Nature-Informed therapy

  • Attachment Focused therapy

  • Emotion Focused and Emotion Focused Family therapy

  • Psychodynamic

  • Systems & Structural Family therapy

  • Executive Functioning intervention

  • Relapse Prevention therapy

  • Exposure therapy

  • Social Skills and Thinking

  • Plus more, based on specific talents and interests of clinicians

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Common areas of need include:​

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  • Attention Deficit/Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Anxiety

  • Depression

  • Obsessive Compulsive Disorder (OCD)

  • Anger Management

  • Big Emotions/Big Feelers

  • Grief

  • Relationship Challenges/dynamics

  • Learning Disabilities

  • Parenting styles and challenges​​​​

Our Services

Who qualifies?

This option is available for individuals and families who have limited access to outside funding and meet the following criteria:
 

  • Household income under $123,000 per year, and
     

  • Less than $1,000 per person in other funding sources (for example extended health benefits, insurance coverage or third-party supports).
     

If you’re not sure whether you fit this criteria, our intake team can help you determine eligibility during your initial inquiry.

1

Low-fee adult therapy

Affordable therapy for adults seeking support with stress, anxiety, or life changes. Work with graduate level trainees, under supervision of licensed clinicians. Quality care at a reduced rate.

2

low-fee child/teen therapy

Accessible therapy for children and teens, led by graduate level trainees, under supervision of licensed clinicians. Support for emotional regulation, anxiety, and family challenges. Professional care that fits your budget.

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