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Registered Psychotherapist (Qualifying) Grace Armstrong

Grace Armstrong

M.A., Registered Psychotherapist (Qualifying)

Who is Grace Armstrong?

Grace Armstrong is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in History from Queen's University.
 

What does Grace Armstrong specialize in?

She practices a person-centred, relational approach with clients, grounded in cognitive-behavioural therapy while incorporating play-based interventions, narrative techniques, mindfulness-based cognitive therapy, solution-focused brief therapy, and emotion-focused techniques to develop a unique therapeutic experience for each client. She has previous experience supporting both youth and adults with challenges including anxiety, depression, life transitions, anger, interpersonal relationships, emotional regulation, and self-esteem.
 

A bit more about Grace Armstrong

In addition to her client work, Grace enjoys reading, her dog, movie theatres, yoga, and making Spotify playlists.

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