Lauren is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and is currently completing her practicum placement at Dr. Angela Fountain and Associates while pursuing a Master of Arts in Counselling Psychology at Yorkville University. She holds a Bachelor of Applied Science (Honours) in Psychology from the University of Guelph-Humber, along with a Certificate in Organizational Behaviour and a Diploma in General Arts and Science.

 

Lauren provides counselling services for children over 7 years old, adolescents, and adults . She offers compassionate, nonjudgmental support for concerns related to anxiety, emotional regulation, self-esteem, stress, life transitions, interpersonal challenges, and personal growth. Lauren primarily works within a Cognitive Behavioural Therapy (CBT) framework, tailoring her approach to each client's unique needs and goals. She incorporates mindfulness practices, self-compassion strategies, strengths-based interventions, and can incorporate a playful environment with her younger clients. Lauren values creating a safe, collaborative, and supportive therapeutic environment where clients feel heard, understood, and empowered. She supports her clients to develop practical skills, build resilience, and create meaningful change. Lauren believes that a strong therapeutic relationship is an important foundation for growth and healing. She strives to help clients better understand themselves, navigate challenges, and move toward lives that feel more balanced, fulfilling, and aligned with their values.

 

Outside of her clinical work, Lauren enjoys spending time in nature, horseback riding on trails, and connecting with loved ones.