Mental Health Assessment

Play therapy can look simple from the outside, but it is a structured, evidence-based approach that helps children build emotional regulation, social skills, and confidence through developmentally appropriate activities. This article explains what’s really happening during play-based sessions and why this approach is so effective.

Psychological assessments are not about labels. They are about understanding how someone thinks, learns, feels, and copes. This guide explores when an assessment may be helpful for children, teens, or adults, and what families can realistically expect from the process.

Looking for affordable mental health care in Oshawa? Our Low-Fee Clinic offers supervised therapy for children, teens and adults, with reduced rates and shorter wait times. Accessible support when finances or limited local resources make care difficult to reach.

A step-by-step guide to psychological assessments for ADHD, autism, and learning challenges. Learn what to expect — from the intake interview to testing and feedback — with registered psychologists in Oshawa and the Durham Region.