The winter holidays can be joyful and overwhelming at the same time. Changes in routine, sensory overload, and multiple cultural celebrations can make this season challenging for kids and adults alike. This guide shares inclusive, sensory-friendly, and budget-conscious holiday activities that help families slow down, stay connected, and feel supported.
The transition from school to the holidays can be emotionally challenging for many children. Changes in routine, sensory overload, and disrupted schedules often lead to increased dysregulation at home. This guide shares clinician-informed strategies to help parents and caregivers support kids through holiday transitions with more calm and confidence.
